Ready to change your lifestyle in 2021 without having to think about what to eat, or what to do in the gym?
What you'll get:
- Structured Training plan with tutorials for each movement.
- 18 Weight Training Plans
- 12 Cardio Training Plans
- 6 High Intensity Interval Training Plans
- Customizable Nutrition Guide
- Access to the community Facebook page with LIVE trainings.
This 6 week course was built to provide actual results, while giving you the freedom to customize wherever you need it.
What better way to start off the year than to EMPOWER yourself?
Go at your own pace, or start on Jan. 4th with Shay & Jake.