ShayFIT EMPOWER was just the beginning. Are you ready to get some MOMENTUM?
Change your lifestyle in 2021 without having to think about what to eat, or what to do in the gym
What you'll get:
- Structured Training plan with tutorials for each movement.
- 18 Weight Training Plans
- 12 Cardio Training Plans
- 6 High Intensity Interval Training Plans
- Customizable Nutrition Guide
- Access to the community Facebook page with LIVE trainings.
This 6 week course was built to provide actual results, while giving you the freedom to customize wherever you need it.
Why stop a good thing from going? Make your own MOMENTUM.
Challenge Duration: April 5th - May 17th