$15.00 USD

Every month

14 day trial
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ShayFIT Shred

Workout with Shay and get new, curated workouts each week! 

What you'll get:

  • Monthly Gym Training Calendar with tutorials for each exercise
  • Monthly Home Training Calendar with tutorials for each exercise
  • HIIT Core workout with Shay
  • Weekly Strength workout with Shay
  • FREE Downloadable Macro and Nutrition Guide

Each week a new Strength workout will be added to your library. And when a new month begins, a new Gym, and Home Training Calendar will be added as well! 

This is a monthly subscription. You will be charged the amount above on the same day each month. You can cancel at any time. 

What People Are Saying:

Love your app. I have had so much fun working out since purchasing it. Thank you for all your time you put into these workouts. My only regret is not buying it sooner. I should have also told you that after not being able to workout for over a year due to having my hip surgeries, I am finally starting to feel strong and somewhat of a bad A πŸ˜‚ I have a love hate relationship with feeling sore all the time πŸ˜‚ but I’m Not complaining. After sitting around for a year I am so happy to be moving again. I am so grateful for you. 😘 I know what you do takes a lot of time and effort and knowledge, which I don’t have, so I’m truly so grateful that I can just show up and push play. Also I think it’s kind of funny the looks I get with some of the moves because they are so different than what everyone else is doing typically. You’re creative and I love it. Keep doing what you’re doing. Someday I’m going to muscly like you….right? Hahaha πŸ€ͺ -Laura Stevenson

Not gonna lie looked and todays workout and thought no way in hell can I do this a ( and up my weights but did the entire thing going up and back down. Love that the shred is making me so strong ​​​​πŸ’ͺ🏽πŸ’ͺ🏽 -Ash Earl

I have to tell. I was skeptical about progressive overload. I have never done it before. My first thoughts were how can I get my heart rate up, burn calories with doing only 6 reps ?!?! Let alone change my body!! Well, I have followed your advice and have pushed my weights. We are definitely capable of pushing more weight!! Not only have I pushed my weight, I get my heart rate up higher, I burn MORE calories!! Plus my V is SO freaking sore this week!! Thank you for being avoice in my head to push it and lift heavy sh$t!! I am so excited to see how my body changes and how strong I can get! Thank you, thank you for your freaking awesome workouts!! I love them and you!!! Have the best day πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½ -Ginger Browning

I know I’m going to reach all of my goals!!! There is no deadline and just taking off that pressure and focusing on the day I have right in front of me is SO refreshing!!!

I just wanted to say a very long THANK YOU! I feel so hopeful for the first time in YEARS, that I can actually live a healthy balanced lifestyle and reach my health and fitness goals!!! You are the absolute best! I adore you and have only known you a short time but there’s just something extra special about you! You’re doing great things and helping people in such a healthy way!! Thank you!!