Workout with Shay and get new, curated workouts each week!
What you'll get:
- Monthly Gym Training Calendar with tutorials for each exercise
- Monthly Home Training Calendar with tutorials for each exercise
- HIIT Core workout with Shay
- Weekly Strength workout with Shay
- FREE Downloadable Macro and Nutrition Guide
Each week a new Strength workout will be added to your library. And when a new month begins, a new Gym, and Home Training Calendar will be added as well!
This is a monthly subscription. You will be charged the amount above on the same day each month. You can cancel at any time.